Hello, I'm Adam
Hi, I’m Adam – a Life Coach, Psychotherapist, and Registered Nurse with a deep commitment to helping people live with more clarity, purpose, and resilience.
For over two decades, I’ve worked in high-pressure clinical settings as a registered nurse, supporting individuals and families through moments of crisis, trauma, and transformation. That experience taught me the value of calm in chaos, the power of human connection, and the importance of holistic care, mind, body, and soul.
In addition to my nursing career, I’m a fully qualified psychotherapist and certified life coach. These roles have allowed me to blend the science of healing with the art of personal growth. I’ve helped clients from all walks of life, from overwhelmed parents to burnt-out professionals navigate complex emotions, overcome limiting beliefs, and create lives that feel more aligned and meaningful.
But beyond my qualifications and experience, I’m also a dad, a partner, and someone who knows first hand the pressures of modern life. I understand how easily we can lose touch with ourselves while managing the needs of others. That’s why my work is rooted in real-world empathy and grounded, actionable support.
My Approach
I believe true wellness goes far beyond self-care routines or quick fixes. It’s about reconnecting with who you are, clarifying what matters most, and building the inner resources to live with greater intention. My integrative approach draws from:
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Coaching frameworks for forward momentum and personal empowerment
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Evidence-based psychotherapy for emotional healing and resilience
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Wellness and lifestyle tools to support sustainable change
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Compassionate, honest conversation that meets you exactly where you are
Whether you're at a crossroads, feeling stuck in old patterns, or ready to grow into a new version of yourself, I’m here to support that journey at your pace, and on your terms.
My Story
I’ve always been drawn to people’s stories—their struggles, their strength, and the quiet, powerful moments of transformation that happen when they feel truly seen and supported.
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My journey began in nursing, working on the front lines of acute care, where I witnessed first hand the weight people carry, physically, emotionally, and mentally. Later, as a psychotherapist and life coach, I began to understand something deeper: healing doesn’t just happen in crisis. It happens when we slow down, turn inward, and choose to care for ourselves in a more intentional way.
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As a father of three, I know the demands of life don’t pause. But I also know that real change is possible, even in the midst of it all. That’s why I’ve dedicated my work to helping others navigate life’s messier, more human moments—with warmth, clarity, and compassion.
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I believe you don’t have to be in crisis to want more from life. Sometimes, the most courageous thing we can do is to stop coping and start living.
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This work isn’t just what I do, it’s who I am. And I’m here to walk alongside you as you reconnect with your own strength, purpose, and potential.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
07557 441235